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I AM Sharing
My Favorite Things


Not All Hair Bands Are Created Equal
There are hair bands… and then there are hair bands. And no, not the 80’s rock kind with big hair and loud guitars. For years I just grabbed whatever was hanging in the aisle at Target, CVS, or Walmart, usually the Goody ones, and never thought twice about it. They were fine, they did the job… or so I thought. Then a friend lent me one of hers a few years ago and I was like wait, what is this?! Total game-changer. It didn’t pull my hair, didn’t stretch out, and somehow just f
Alison Friedman
Oct 151 min read
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Estrogen Patch Glue? Problem Solved.
If you’re on an estrogen patch like I am, you feel me on the glue that seems to linger long after you’ve peeled the patch off. 🙃 I used to scrub and scrub with soap, water, even alcohol wipes… and still end up with sticky spots. My sister-in-law found the solution: Acetone-Free Adhesive Remover Pads . 🙌 These little pads work like a charm. Gentle on skin, no stinging, no harsh smell, and the glue slides right off in seconds. 💜 Pro-tip: keep a few in your travel bag, gym ba
Alison Friedman
Oct 71 min read
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The Eye Mask I Don’t Travel Without
I’ve used this eye mask since 2019 and it goes everywhere with me. I even use it at home when I need a deeper sleep. What makes it different is the space around my eyes… it was designed for lash extensions, so it doesn’t press on your lashes or lids. It blocks light, feels soft, and actually stays put. Why I love it: it helps me fall asleep faster in hotels with mystery lights, it’s comfortable on long flights, and it doesn’t smudge eye makeup. The strap adjusts easily, it’s
Alison Friedman
Sep 301 min read
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My Secret to Fresh Hair on the Go
My Travel Must-Have: Living Proof Perfect Hair Day Dry Shampoo If you’ve followed me for a while, you know I’m all about simplifying life without sacrificing how I feel or look… and this little gray bottle is one of my absolute essentials. This dry shampoo is the one product I never travel without. I even go out of my way to buy the travel-size version (2.4 oz), which runs about $18. Yes, it’s a splurge, but it’s worth every penny. Here’s why I love it: Actually cleans hair..
Alison Friedman
Sep 21 min read
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Let’s talk about I’ll Have What She’s Having by Chelsea Handler.
I’m almost finished with it, and wow, I’m obsessed. ​​ I first heard about this book when Chelsea was interviewed on the Mel Robbins podcast, and I immediately downloaded it on Audible. I haven’t stopped listening since. ​​ It’s smart, honest, and funny. But it’s also deeper than I expected, full of personal stories, therapy breakthroughs, lessons in gratitude, and even her take on meditation. Chelsea shares the highs and lows of her life in such a real, unapologetic way. I
Alison Friedman
Aug 121 min read
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Nighttime Dental Devices
Let’s talk about something not-so-glamorous but very real: Nighttime Dental Devices ​ If you wear a retainer, bite plate, or night guard while you sleep, you probably know that less-than-fresh feeling they can get over time. I noticed mine was starting to smell funky, and no matter how much I rinsed, it just didn’t feel clean. ​ So I did what we all do… I went down an Amazon rabbit hole and found something that actually works: the Zima Dental Pod . It’s an ultrasonic cleaner
Alison Friedman
Jul 301 min read
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Feature Highlight: The Yuka App (with a few caveats...)
Yuka is a barcode-scanning app that decodes food and cosmetic ingredients. It’s wildly popular right now, with over 68 million users...
Alison Friedman
Jun 273 min read
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I’ve officially said goodbye to Tide…
🧺 I Made the Switch 🧺  I’ve officially said goodbye to Tide… Something I’ve used for as long as I can remember. Original, Sport,...
Alison Friedman
Jun 41 min read
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The Perfect Travel Magnifying Mirror
I’ve come to the conclusion that my 53-year-old eyes officially require a magnifying mirror. Not just for putting on makeup… but for plucking those random hairs that seem to appear out of nowhere. Without it, I might return from a trip with a full-on beard! Years ago, I remember watching my mother-in-law pack her own mirror for travel and thinking, Really? Now… I get it. I’m there. I found a great one on Amazon that’s lightweight, flat, lights up, and makes the job easy wit
Alison Friedman
May 161 min read
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Finding the Perfect Sneaker: How Free Foot Scanning Changed My Comfort Game
Back in 2012, I had an amazing experience at the Bloomingdale’s on 59th Street in NYC. Anyone remember the Denim Seeker? It was this...
Alison Friedman
Apr 281 min read
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The Prodigen Weighted Vest
I’ve been getting a lot of questions about the weighted vest I’ve incorporated into my workouts. I was inspired by Dr. Mary Claire Haver, a board-certified OB/GYN and certified menopause practitioner, who emphasizes the benefits of weighted vests for enhancing bone density and muscle strength during midlife. After researching, I chose the Prodigen Weighted Vest . It’s adjustable, allowing me to start with a weight that’s about 5-10% of my body weight, as recommended. The vest
Alison Friedman
Apr 141 min read
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