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Issue 14
Strength, growth, and the quiet courage of midlife

I AM Aging Well
Saying the Quiet Parts Out Loud; Low Estrogen Symptoms No One Really Talks About

I AM Adventuring
Why Adventure Travel With Adult Kids Keeps Me Feeling Alive, and What That Travel Has Given Me

I AM Sharing My Favorite Things
pH Balanced Body Care: Lume Products for
Menopause-Related Itchiness

I AM Growing
Why Doing Hard Things Still Matters in Midlife;
Finding Growth Through Discomfort
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