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Pink Almond Tree Flowers

Issue 23

A clothing-optional bar, a $99 heart scan and my first hypnosis

Garden of Eden clothing-optional bar sign in Key West, with an illustration of Adam and Eve.

I AM Unfiltered

Garden of Eden Key West: Our Visit to a Clothing-Optional Bar

Pure Room certificate showing air treatment, filtration, and bedding features in a hotel room.

I AM Adventuring

La Concha Key West Review: Is the Air-Quality Room Upgrade Worth It?

Alison and Scott smile outside Moondog Café & Bakery in Key West.

I AM Eating Well

Where to Eat Breakfast in Key West: Moondog Café & Bakery

CT scanner and examination table in the room where Alison had her coronary artery calcium scan.

I AM Aging Well

Coronary Artery Calcium Scan: My Experience With a $99 Heart Health Test

Alison takes a mirror photo wearing a white sleeveless top, gray wide-leg pants, and sneakers.

I AM Sharing My Favorite Things

Walter Baker: The Pants That Won Me Over

Soul regression graphic over a woodland path, headed Discover the Deeper Purpose of Your Life.

I AM Growing

My First Experience with Hypnosis and Soul Regression

Alison sits in a kitchen chair holding a white mug with her knees drawn up.

I AM Moving

Too Tired to Exercise During Perimenopause? Finding Ways to Move After Poor Sleep

Quote on a pale floral background: Pay attention to what you keep calling temporary. You may be building your life around it.

I AM Inspired

When Temporary Habits Become Your Everyday Life

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