I know I mention Mel Robbins a lot, but her recent conversation with Debbie Millman has stayed with me. Debbie is an award-winning...

If you’re on an estrogen patch like I am, you feel me on the glue that seems to linger long after you’ve peeled the patch off. 🙃 I used to scrub and scrub with soap, water, even alcohol wipes… and still end up with sticky spots. My sister-in-law found the solution: Acetone-Free Adhesive Remover Pads . 🙌 These little pads work like a charm. Gentle on skin, no stinging, no harsh smell, and the glue slides right off in seconds. 💜 Pro-tip: keep a few in your travel bag, gym ba

On our recent trip to Stockholm, the food itself became an adventure. Swedish cuisine is full of seafood, pickled flavors, and plenty of...

A few weeks ago we finally made it to Stockholm, our first time there! We were struck by how clean the city was, how walkable, and how...

Rhubarb for breakfast? The smell alone stopped me in my tracks. At our hotel in Copenhagen recently, I noticed a sweet scent drifting...

We rented a place at the Jersey Shore for a month, and the Rosh Hashanah holiday happened to fall within that month, which I didn’t even...

When Scott and I arrived in Copenhagen, I felt immediately curious about more than just the food and the architecture. I wanted to...

Recently I stayed at the Union Square Hyatt in New York City, and the smoke detector had a red blinking light that I didn’t really notice...

One of the challenges of being on the road is figuring out how to keep moving. Over the past few weeks, between our trip to Europe and...

This line stopped me in my tracks during our visit to the Happiness Museum in Copenhagen. It’s stayed with me because it captures what I...

When Scott and I recently visited Copenhagen, we spent an afternoon at the Happiness Museum and it surprised me how much what I learned...

I’ve used this eye mask since 2019 and it goes everywhere with me. I even use it at home when I need a deeper sleep. What makes it different is the space around my eyes… it was designed for lash extensions, so it doesn’t press on your lashes or lids. It blocks light, feels soft, and actually stays put. Why I love it: it helps me fall asleep faster in hotels with mystery lights, it’s comfortable on long flights, and it doesn’t smudge eye makeup. The strap adjusts easily, it’s

That feels especially true right now as we set off on a new adventure through Europe. This trip isn’t perfectly planned… and that’s the...

On a recent episode of The Mel Robbins Podcast (Episode 269) , she interviewed a doctor who said every woman should aim to be able to do...

This summer I went through something called a VO₂ and metabolic assessment and it was one of the most fascinating health experiences I’ve...

We just took a quick trip to Charleston as part of driving cars north from Florida. We stayed two nights, and the best part was that our...

Lately, I’ve been experiencing something new: brain fog. At first, it honestly scared me. I was worried it was the onset of something...

My Travel Must-Have: Living Proof Perfect Hair Day Dry Shampoo If you’ve followed me for a while, you know I’m all about simplifying life without sacrificing how I feel or look… and this little gray bottle is one of my absolute essentials. This dry shampoo is the one product I never travel without. I even go out of my way to buy the travel-size version (2.4 oz), which runs about $18. Yes, it’s a splurge, but it’s worth every penny. Here’s why I love it: Actually cleans hair..

Our youngest son Jake came to Florida recently, and it felt different. With our Maryland house sold, this rental is now his “home base”...

Charleston is such a foodie city, and we definitely made the most of it. The standout of the trip was a spontaneous stop at The Darling ....