The Ed Mylett Quote That Reminded Me to Do One More
- Alison Friedman
- May 28
- 1 min read

I love this Ed Mylett quote because it is such a simple reminder that growth usually does not come from doing something huge, but from doing one more small thing than you thought you could.
One more rep.
One more walk.
One more glass of water.
One more hard conversation.
One more promise you keep to yourself.
That is where momentum starts. Not from being perfect, but from choosing one more.





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