The 12-Minute Habit, a Venice Plot Twist, and a Midlife Fix You’ll Love

I AM Unfiltered

How Showing Up For Yourself Builds Real Confidence

I AM Adventuring

Venice + Murano, and the Art of Wandering Without a Plan

I AM Eating Well

The Pasta, the Parmesan, and the Waiter Who Decided He Knew Better

I AM Aging Well

How to Train Your Brain Like a Muscle: The 12-Minute Habit That Keeps You Sharp

I AM Sharing My Favorite Things

Best Eyeglass Cleaner for Readers & Smudge-Free Lenses (Midlife Must-Have!)

I AM Growing

The Meditation Series My Son and I Are Doing for Better Mental Fitness

I AM Moving

Back on the Pickleball Court… and Why I’m Calling It My Midlife Cheat Code

I AM Inspired

Mental Fitness Starts in Your Mind: Train the Thoughts That Make You Stronger